Happy 2013, Moms! How are your resolutions coming? If you planned to exercise more... with your little one... maybe in a stroller... then let MOMS Club of Hollywood help you! For our January meeting, Stroller Strides instructor Joanna Nesen will be leading a FREE demo class at Griffith Park.
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of body toning using exercise tubing and the stroller. Taught by certified instructors (who are also moms), it's a great workout for any level of exerciser. The workouts are one hour. The cardio and strength segment is approximately 50-minutes, followed by 10-minutes of abs and/or stretching.
To attend, please RSVP to firstname.lastname@example.org. For more information, please check out our website:http://www.momsclubhollywood.com/Upcoming_Events.html